Hey! Olsem wanpela saplaia bilong Physio Tape, planti taim ol i save askim mi long dispela askim: "Mi ken eksasais taim mi werim Physio Tape?" Orait, yumi go insait stret long en na painimaut.
Pastaim, yumi ken toktok liklik long wanem samting em Physio Tape. Physio Tape, ol i save kolim tu olsem 'kinesiology tape', em i wanpela 'stretchy', 'elastic tape' we i bin stap longpela taim pinis. Em i kamap long bihainim pasin bilong skin na masol bilong man. Tingting bilong en em olsem em inap long givim sapot long ol masol na join, daunim pen, na mekim blut i ron gut.
Nau, go bek long bikpela askim: Yu inap long eksasais taim yu werim dispela klos? Sotpela bekim em yes, yu inap tru! Tru tumas, dispela em i wanpela bikpela as na ol manmeri i save yusim Physio Tape. Taim yu wok long eksasais, ol masol bilong yu i save kisim bikpela hevi. Ol i wok long kontrak, stretim bodi, na mekim kain kain muvmen. Physio Tape i ken helpim long sapotim ol dispela masol long taim bilong eksasais.
Yumi ken tok olsem yu laikim 'weightlifting'. Taim yu apim ol hevi samting, ol masol bilong yu long han, solda, na baksait i wok hat tru. Sapos yu putim Physio Tape long ol dispela hap, dispela inap helpim ol join long stap strong na givim sampela moa sapot. Em i olsem yu gat wanpela ekstra han bilong helpim yu long holim olgeta samting i stap gut.
Sapos yu wanpela rana, Physio Tape tu i ken helpim yu tru. Taim yu ran i save putim bikpela hevi long skru, lek, na hip bilong yu. Taim yu putim tep long ol dispela hap, yu inap long daunim bagarap na stopim ol bagarap. Em i ken helpim tu long ol masol i les. Yu save olsem bihain long yu ran longpela taim, lek bilong yu i ken pilim olsem ol i laik slek? Orait, Physio Tape inap long helpim ol dispela masol long stap gut na daunim dispela filing bilong les.
Tasol em i no bilong ol spot we i gat bikpela - impak tasol. Maski yu mekim samting olsem yoga o Pilates, Physio Tape inap long helpim yu yet. Ol dispela eksasais i lukluk long 'flexibility' na 'alignment'. Dispela tep inap long helpim yu long holim stretpela fom na givim gutpela sapot long ol masol na join bilong yu.
Tasol, i gat sampela samting yu mas tingim taim yu eksasais wantaim Physio Tape. Pastaim, yu mas yusim stret. Sapos yu no yusim long stretpela rot, ating em i no inap wok gut. I gat kain kain rot bilong putim dispela tep bihainim hap bilong bodi na wanem kain eksasais yu mekim. Yu ken painim planti 'tutorial' long intanet we i soim yu long hau long yusim gut.
Narapela samting em yu mas meksua olsem skin bilong yu i klin na drai pastaim long yu putim dispela tep. Sapos yu gat pipia o swet long skin bilong yu, dispela inap long pasim tep long pas gut. Na tu, sapos yu gat ol sua, ol sua, o ol samting i no stret long skin, em i gutpela long noken yusim dispela tep inap long taim skin bilong yu i orait.
Nau, yumi ken toktok moa long ol gutpela samting. Wanpela bikpela benefit em i daunim pen. Sapos yu gat wanpela olpela bagarap o sampela pen i save stap longpela taim, Physio Tape i ken helpim long daunim dispela taim yu mekim eksasais. Em i wok long apim skin liklik, we i kamapim moa spes namel long skin na ol 'tissues' aninit long en. Dispela inap long daunim presa long ol 'pain receptors' na givim liklik helpim.
Em i save helpim blut long ron gut tu. Taim yu eksasais, ol masol bilong yu i nidim gutpela saplai bilong oksijen na ol 'nutrients'. Dispela tep inap helpim blut long ron gut i go long ol masol, na dispela i min olsem ol inap wok gut moa. Dispela inap long mekim gutpela wok na kamap orait hariap bihain long wok aut.
I gat tu sait bilong tingting. Sapos yu save olsem yu gat dispela ekstra sapot, dispela inap long givim yu moa bilip long taim bilong eksasais. Ating yu laik subim yu yet liklik, na dispela inap long kamapim gutpela samting bihain.
Mi tingim wanpela kastoma bilong mi, wanpela man i gat namel - krismas na em i bin gat hevi long skru bilong em. Em i no laik tru long statim eksasais gen bikos em i pret long bagarapim skru bilong em. Tasol bihain long em i traim Physio Tape, em i bin inap long kirapim wanpela lait ran program. Em i tok dispela tep i mekim em i pilim seif moa na i larim em long skruim wok bilong em isi isi na i no gat bikpela hevi.
Nau, mi laik kolim wanpela samting we i gutpela tru. Yu ken sekim moa long wok bilong Physio Tape long ol kain kain samting sapos yu go long dispela link:4-testsdfgsdfg. Em i gat sampela gutpela infomesen we inap long helpim yu long save long hau dispela tep i wok long kain kain taim.
Sapos yu tingting long yusim Physio Tape long ol wok aut bilong yu, ating yu tingting planti long wanem hap yu ken kisim. Orait, em ples we mi kam insait long en! Olsem wanpela saplaia bilong Physio Tape, mi ken givim yu gutpela - kwaliti tep long gutpela prais. Ol i wokim tep bilong mipela long ol gutpela samting we i save stap longpela taim na i gutpela long werim. Em i gat strongpela glu we bai stap yet maski yu mekim bikpela eksasais.
Maski yu wanpela profesenel etlit, wanpela man i save laikim fitnes, o wanpela man husat i laik stap ektiv na helti, Physio Tape bilong mipela i ken helpim yu long mekim wok aut bilong yu. Na sapos yu wanpela ona bilong 'gym' o wanpela 'sports coach', yu ken tingim tu long putim ol 'tape' bilong mipela long ol klaien bilong yu.
Olsem na, sapos yu laik baim Physio Tape, noken surik long toktok wantaim mipela. Mipela i ken toktok long ol samting yu nidim na lukim olsem wanem prodak bilong mipela i ken wok gut long yu. Maski em i bilong yu yet o bilong bisnis bilong yu, mipela i stap bilong helpim yu.
Long pinisim, eksasais taim yu werim Physio Tape em i no inap tasol, em i gutpela tu. Em inap long givim sapot, daunim pen, mekim blut i ron gut, na strongim bilip bilong yu taim yu wok aut. Orait, bilong wanem yu no traim?
Ol refrens
- Kinesiology Taping: Ol samting i kamap long bodi na long sait bilong sik. Jenol bilong Bodiwok na Muvmen Terapi.
- Yusim bilong Kinesiology Taping insait long Spots Medisin. Intanesenel Jenol bilong Spot Fisikel Terapi.
